Andy Heyes 1:00:00 row
14,409m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 129 |
April 18, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,409m | 2:04.9 | 180 | 917 | 23 | 144 |
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 23 | 136 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 23 | 138 |
| 36:00.0 | 2,899m | 2:04.1 | 183 | 929 | 23 | 149 |
| 48:00.0 | 2,904m | 2:03.9 | 184 | 932 | 23 | 152 |
| 1:00:00.0 | 2,929m | 2:02.9 | 189 | 948 | 24 | 149 |
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Workout Graph
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