Andy Heyes 10:14 row
2,477m
Meters
10:14.3
Time
2:04.0
Pace
158
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 125 |
August 17, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,477m | 2:04.0 | 184 | 931 | 25 | 156 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 150 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 159 |
| 10:14.3 | 60m | 1:59.1 | 207 | 1011 | 21 | 161 |
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