Andy Heyes 5:46 row
1,440m
Meters
5:46.0
Time
2:00.1
Pace
94
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 125 |
August 21, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,440m | 2:00.1 | 202 | 994 | 28 | 160 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 161 |
| 5:46.0 | 186m | 2:03.6 | 185 | 937 | 25 | 159 |
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