Andy Heyes 4:43 row
1,185m
Meters
4:43.4
Time
1:59.5
Pace
79
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 126 |
August 25, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,185m | 1:59.5 | 205 | 1004 | 26 | 156 |
| 4:43.4 | 1,186m | 1:59.4 | 205 | 1006 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.