Andy Heyes 11:43 row
2,930m
Meters
11:43.0
Time
1:59.9
Pace
193
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 128 |
August 27, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.0 | 2,930m | 1:59.9 | 203 | 997 | 26 | 160 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 161 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 162 |
| 11:43.0 | 424m | 2:01.4 | 195 | 972 | 25 | 158 |
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