Andy Heyes 4:44 row
1,194m
Meters
4:44.8
Time
1:59.2
Pace
80
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 127 |
September 05, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,194m | 1:59.2 | 206 | 1010 | 25 | 156 |
| 4:44.8 | 1,195m | 1:59.1 | 207 | 1011 | 25 | 156 |
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