Andy Heyes 9:08 row
2,298m
Meters
9:08.7
Time
1:59.3
Pace
152
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 129 |
September 16, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,298m | 1:59.3 | 206 | 1007 | 29 | 160 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 161 |
| 9:08.7 | 1,044m | 1:59.1 | 207 | 1012 | 29 | 160 |
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