Andy Heyes 5:05 row
1,271m
Meters
5:05.9
Time
2:00.3
Pace
84
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 126 |
September 21, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,271m | 2:00.3 | 201 | 991 | 27 | 146 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 146 |
| 5:05.9 | 19m | 2:35.2 | 94 | 621 | 10 | 146 |
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