Andy Heyes 10:06 row
2,566m
Meters
10:06.2
Time
1:58.1
Pace
173
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 125 |
September 26, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,566m | 1:58.1 | 212 | 1030 | 28 | 159 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 155 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 161 |
| 10:06.2 | 22m | 2:20.9 | 125 | 730 | 10 | 161 |
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