Andy Heyes 6:32 row
1,688m
Meters
6:32.2
Time
1:56.1
Pace
116
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 130 |
September 29, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,688m | 1:56.1 | 223 | 1068 | 28 | 154 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 | 154 |
| 6:32.2 | 390m | 1:58.2 | 212 | 1029 | 26 | 154 |
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