Andy Heyes 10:04 row
2,519m
Meters
10:04.3
Time
1:59.9
Pace
166
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 129 |
October 01, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,519m | 1:59.9 | 203 | 997 | 27 | 150 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 151 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 150 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 0 | 150 |
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