Andy Heyes 6:42 row
1,714m
Meters
6:42.2
Time
1:57.3
Pace
116
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 130 |
October 04, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,714m | 1:57.3 | 217 | 1045 | 28 | 162 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 162 |
| 6:42.2 | 442m | 1:55.6 | 227 | 1079 | 28 | 162 |
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