Andy Heyes 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
133
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 16 |
| Drag Factor | 128 |
October 06, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 25 | 148 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 | 140 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 25 | 147 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 25 | 152 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 25 | 154 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 150 |
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Workout Graph
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