Andy Heyes 5:43 row
1,428m
Meters
5:43.7
Time
2:00.3
Pace
94
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 129 |
October 12, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 1,428m | 2:00.3 | 201 | 991 | 26 | 154 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 154 |
| 5:43.7 | 176m | 2:04.1 | 183 | 929 | 23 | 154 |
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