Andy Heyes 5:38 row
1,434m
Meters
5:38.1
Time
1:57.8
Pace
97
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 132 |
October 23, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,434m | 1:57.8 | 214 | 1035 | 27 | 157 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 157 |
| 5:38.1 | 164m | 1:56.1 | 223 | 1068 | 27 | 158 |
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