Andy Heyes 10:05 row
2,528m
Meters
10:05.0
Time
1:59.6
Pace
167
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 122 |
October 31, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,528m | 1:59.6 | 204 | 1003 | 28 | 150 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 159 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 145 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.