Andy Heyes 10:14 row
2,566m
Meters
10:14.8
Time
1:59.7
Pace
169
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 121 |
November 01, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,566m | 1:59.7 | 204 | 1000 | 27 | 153 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 153 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 154 |
| 10:14.8 | 57m | 2:09.8 | 160 | 850 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.