Andy Heyes 10:04 row
2,519m
Meters
10:04.6
Time
2:00.0
Pace
166
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 121 |
November 02, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,519m | 2:00.0 | 203 | 996 | 26 | 151 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 152 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 151 |
| 10:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 150 |
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