Andy Heyes 6:23 row
1,637m
Meters
6:23.7
Time
1:57.1
Pace
111
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 120 |
November 03, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,637m | 1:57.1 | 217 | 1048 | 28 | 157 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 | 158 |
| 6:23.7 | 362m | 1:55.6 | 227 | 1079 | 29 | 156 |
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