Andy Heyes 6:05 row
1,547m
Meters
6:05.4
Time
1:58.0
Pace
104
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 120 |
November 05, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.4 | 1,547m | 1:58.0 | 212 | 1031 | 28 | 156 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 154 |
| 6:05.4 | 283m | 1:55.5 | 227 | 1080 | 28 | 158 |
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