Andy Heyes 5:38 row
1,421m
Meters
5:38.7
Time
1:59.1
Pace
95
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 122 |
November 08, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,421m | 1:59.1 | 207 | 1011 | 27 | 156 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 156 |
| 5:38.7 | 164m | 1:57.9 | 213 | 1033 | 26 | 157 |
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