Andy Heyes 5:02 row
1,284m
Meters
5:02.0
Time
1:57.6
Pace
87
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 123 |
November 11, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,284m | 1:57.6 | 215 | 1040 | 27 | 157 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 157 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 157 |
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