Andy Heyes 5:35 row
1,432m
Meters
5:35.2
Time
1:57.0
Pace
97
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 123 |
November 14, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,432m | 1:57.0 | 218 | 1051 | 26 | 157 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 158 |
| 5:35.2 | 148m | 1:58.9 | 208 | 1016 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.