Andy Heyes 2:44 row
713m
Meters
2:44.6
Time
1:55.4
Pace
49
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 122 |
November 15, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 713m | 1:55.4 | 228 | 1083 | 28 | 155 |
| 2:44.6 | 714m | 1:55.2 | 229 | 1086 | 28 | 155 |
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