Andy Heyes 2:44 row
695m
Meters
2:44.3
Time
1:58.2
Pace
46
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 122 |
November 21, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 695m | 1:58.2 | 212 | 1029 | 27 | 150 |
| 2:44.3 | 695m | 1:58.2 | 212 | 1029 | 27 | 150 |
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Workout Graph
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