Andrew Heyes 5:43 row
1,477
Meters
5:43.3
Time
1:56.2
Pace
101
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 166 |
| Drag Factor | 118 |
November 23, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,477 | 1:56.2 | 223 | 1067 | 29 | 155 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 30 | 156 |
| 5:43.3 | 184 | 1:57.6 | 215 | 1039 | 26 | 155 |
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Workout Graph
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