Andrew Heyes 5:30 row
1,423
Meters
5:30.9
Time
1:56.2
Pace
97
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 125 |
November 28, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,423 | 1:56.2 | 223 | 1066 | 27 | 156 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 28 | 156 |
| 5:30.9 | 129 | 1:59.7 | 204 | 1001 | 25 | 156 |
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Workout Graph
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