Andy Heyes 6:04 row
1,581m
Meters
6:04.6
Time
1:55.3
Pace
109
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 124 |
December 09, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,581m | 1:55.3 | 228 | 1085 | 28 | 159 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 159 |
| 6:04.6 | 281m | 1:54.9 | 230 | 1093 | 28 | 160 |
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