Andy Heyes 6:22 row
1,619m
Meters
6:22.5
Time
1:58.1
Pace
109
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 125 |
December 11, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,619m | 1:58.1 | 212 | 1030 | 28 | 159 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 158 |
| 6:22.5 | 354m | 1:56.5 | 221 | 1061 | 28 | 160 |
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Workout Graph
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