Hugh Pite 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
April 09, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 732 | 61 | 22 | 106 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 | 94 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 | 102 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 107 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 111 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 | 116 |