Hugh Pite 4:05 row
376
Meters
4:05.6
Time
5:26.5
Pace
23
Calories
91
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 9 |
July 07, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 376 | 5:26.5 | 10 | 337 | 23 | 9 | 91 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 | 89 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 19 | 94 |
| 3:00.0 | 14 | 35:42.8 | 0 | 300 | 5 | ||
| 4:00.0 | |||||||
| 4:05.6 |