Hugh Pite 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
July 24, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 708 | 59 | 22 | 106 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 88 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 | 101 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 | 109 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 | 115 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 | 119 |