Hugh Pite 5:00 row
914
Meters
5:00.0
Time
2:44.1
Pace
45
Calories
97
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
August 15, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 540 | 45 | 19 | 97 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 20 | 89 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 | 94 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 | 99 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 | 101 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 102 |