Hugh Pite 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
September 01, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 22 | 112 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 | 101 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 22 | 108 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 22 | 112 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 116 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 | 125 |