Hugh Pite 250m row

250

Meters

0:55.0

Time

1:50.0

Pace

17

Calories

117

Heart Rate

Average Watts263
Calories Per Hour1112
Stroke Rate35

September 05, 2025 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:55.0 250 1:50.0 263 1112 17 35 117
0:21.9 100 1:49.5 267 1150 7 38 109
0:21.7 200 1:48.5 274 1161 7 36 119
0:11.4 250 1:54.0 236 947 3 31 125