Hugh Pite 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
44
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
September 05, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 528 | 44 | 20 | 97 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 21 | 92 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 | 95 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 20 | 99 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 | 101 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 | 102 |