Hugh Pite 300m row

300

Meters

1:05.2

Time

1:48.6

Pace

21

Calories

119

Heart Rate

Average Watts273
Calories Per Hour1159
Stroke Rate33

September 13, 2025 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05.2 300 1:48.6 273 1159 21 33 119
0:22.1 100 1:50.5 259 1140 7 35 110
0:21.4 200 1:47.0 286 1177 7 34 121
0:21.7 300 1:48.5 274 1161 7 30 128