Hugh Pite 300m row
300
Meters
1:05.2
Time
1:48.6
Pace
21
Calories
119
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 33 |
September 13, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.2 | 300 | 1:48.6 | 273 | 1159 | 21 | 33 | 119 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 35 | 110 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 34 | 121 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 | 128 |