Hugh Pite 300m row

300

Meters

1:05.3

Time

1:48.8

Pace

21

Calories

122

Heart Rate

Average Watts272
Calories Per Hour1157
Stroke Rate33

September 13, 2025 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05.3 300 1:48.8 272 1157 21 33 122
0:21.9 100 1:49.5 267 1150 7 36 112
0:21.4 200 1:47.0 286 1177 7 34 123
0:22.0 300 1:50.0 263 1145 7 30 131