Hugh Pite 300m row

300

Meters

1:06.1

Time

1:50.1

Pace

21

Calories

120

Heart Rate

Average Watts262
Calories Per Hour1143
Stroke Rate34

September 13, 2025 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06.1 300 1:50.1 262 1143 21 34 120
0:21.8 100 1:49.0 270 1155 7 39 112
0:21.7 200 1:48.5 274 1161 7 33 121
0:22.5 300 1:52.5 246 1120 7 32 127