Hugh Pite 5:00 row
930
Meters
5:00.0
Time
2:41.2
Pace
47
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
October 09, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 930 | 2:41.2 | 83 | 564 | 47 | 20 | 110 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 20 | 103 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 21 | 107 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 21 | 111 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 114 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 | 115 |