Hugh Pite 5:00 row
939
Meters
5:00.0
Time
2:39.7
Pace
47
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
October 22, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 939 | 2:39.7 | 86 | 564 | 47 | 18 | 90 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 19 | 84 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 91 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 18 | 92 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 | 93 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 93 |