Hugh Pite 5:00 row
916
Meters
5:00.0
Time
2:43.7
Pace
45
Calories
89
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
October 24, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 916 | 2:43.7 | 80 | 540 | 45 | 19 | 89 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 | 84 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 | 88 |
| 3:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 19 | 91 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 93 |
| 5:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 | 93 |