Hugh Pite 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
55
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
October 29, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 660 | 55 | 21 | 100 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 22 | 89 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 | 96 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 | 103 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 106 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 110 |