Hugh Pite 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
44
Calories
91
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
November 01, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 528 | 44 | 18 | 91 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 19 | 85 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 | 89 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 | 92 |
| 4:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 | 94 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 95 |