Hugh Pite 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
November 11, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 672 | 56 | 23 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 23 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 23 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 23 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 |