Hugh Pite 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
November 22, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 714 | 119 | 23 | 109 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 22 | 99 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 23 | 106 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 111 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 113 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 | 120 |