Hugh Pite 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
November 27, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 684 | 57 | 21 | 106 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 22 | 93 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 103 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 109 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 112 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 114 |