Hugh Pite 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
55
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
November 28, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 660 | 55 | 21 | 100 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 | 86 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 98 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 100 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 108 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 109 |