Hugh Pite 6000m row
6,000
Meters
28:10.5
Time
2:20.8
Pace
341
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
November 28, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.5 | 6,000 | 2:20.8 | 125 | 726 | 341 | 22 | 119 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 56 | 22 | 110 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 22 | 114 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 22 | 120 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 727 | 57 | 23 | 121 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 729 | 57 | 22 | 123 |
| 4:36.3 | 6,000 | 2:18.1 | 133 | 755 | 58 | 23 | 129 |