Hugh Pite 2:09 row
450
Meters
2:09.3
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
November 29, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.3 | 450 | 2:23.6 | 118 | 696 | 25 | 22 |
| 2:09.3 | 451 | 2:23.3 | 119 | 696 | 25 | 22 |